I’ve struggled with lip incompetence, grinding, and obstructive sleep apnea. I found some relief using a chin strap but it made me over heat so much while sleeping I’d wake up in a pool of sweat. I figured I’d try these as an alternative. I am so happy I have. I have gotten immediate relief from grinding and haven’t awoken from choking on my tongue.
Also, I’ve always struggled with phlegm. Constantly clearing my throat or coughing. It’s 100x worse during pollen season. I had no clue it would have such a huge benefit to help with my struggle. I didn’t realize just how much of an issue it was until I didn’t have that issue any more. And honestly, it was instantaneous. First night and the next morning, wonderful!
Now when my allergies were crazy last night and I couldn’t breathe through one of my nostrils, I knew better than to use the tape. But now I can breathe and can’t wait to wear it tonight and get rid of this phlegm by the morning!